Weekly Studies – More Quads

More anatomy studies on quad muscles. Spent some time to make visual notes regarding the front triangular plane.

For whatever reason I’ve always learned decently while taking notes, even if I never refer to those notes again. This is as opposed to just listening/watching said lecture/course material.

The triangular plane is made up of two muscles on the legs that form a bit of a cave, where another muscle slots into. This is where the lower leg begins, and a bit up from this point is where the leg bends. That’s kind of the main focus of this whole section, just to explain those two points.